.png)
.png)
Designed for
all levels
Online Live
Classes
In person custom
sessions available
The private class with LYA was amazing. Her unique way of connecting movement, music, and the elements made it a fun experience. Highly recommend!
Lissette
Her fire walks with us from the shala, and you always find yourself longing for the next class with her.
Klara
While you are challenging yourself, Liana offers an inspiring knowledge about yoga. I never leave a class without feeling something deep.
Scorpio Jillan
Practicing with Liana is not just about movement—it’s a full experience of mind, body, and soul. I cannot recommend her enough!
Nadia
.png)
A slow, meditative practice with deep, passive stretches. Yin Yoga targets connective tissues—ligaments, joints, and fascia—promoting flexibility and joint health. · Enhances circulation and mobility. · Calms the mind and reduces stress. · Encourages deep relaxation and balance. · Supports organ health through energy flow. A grounding experience to restore body and mind.
All levels available
Yin-Yoga
75 minutes
All levels avaiable
A dynamic and creative flow where movement and breath align. With no fixed sequence, each class offers variety, from strength-building to deep mobility work. · Enhances flexibility and strength. · Boosts cardiovascular health and energy. · Calms the mind through breath awareness. A fluid practice that brings balance and vitality.
All levels available
Vinyasa
75 minutes
All levels avaiable
&
Strength and energy in a dynamic, intense flow. With progressive sequences and no fixed structure, it enhances stability, endurance, and flexibility.
· Builds strength and muscle tone.
· Improves endurance and cardiovascular capacity.
· Focuses the mind and helps you disconnect.
A physical and mental challenge that leaves you recharged.
All levels available
Power Yoga
All levels avaiable
60 minutes
&
BENEFITS
In every practice, the elements intertwine to guide you. Align your body, mind, and spirit as you find balance in every movement and breath.
Flow & Adaptability
Connect with the fluidity of movement and the ability to adapt to each moment. The classes invite you to let go of control, go with the flow, and find harmony in the practice, just as water finds its path.
Lightness & Expansion
Expand your body, mind, and spirit. Through conscious breathing and the opening of internal spaces, the classes invite mental clarity, creativity, and a sense of freedom in each movement.
Energy & Transformation
Feel the power of your inner energy ignite. Through physical challenges and spiritual depth, these classes push you beyond your comfort zone, burning away impure thoughts and awakening your strength, confidence, and determination.
Grounding & Presence
Cultivate stability and connection with the present. The practice provides you with a solid foundation, both physically and emotionally, helping you find balance in daily life and a refuge of calm in movement.
SCHEDULE
PRICES
MY JOURNAL
FAQs
To make the most of your practice, it's important to choose the right clothing and accessories:
-
Comfortable clothing: Wear stretchy and breathable clothes that allow you to move freely. Fitted pants or shorts and seamless tops are ideal.
-
Yoga mat: If you have your own mat, bring it for extra comfort and hygiene.
-
Water bottle: Stay hydrated before and after class.
-
Small towel: Useful if you tend to sweat or if the class is intense.
-
Extra layers: A light sweater or jacket for the final relaxation moments.
-
Open and relaxed mindset: The most important thing is to come ready to enjoy and connect with your body.
-
Payments can be made via bank transfer or Swish.
To choose the right class, consider your experience and comfort with yoga practice.
🟢 Beginner
✔ You have never done yoga or have only taken a few classes.
✔ You are still learning the basic postures and alignment.
✔ You struggle with balance or breathing during poses.
✔ You prefer a slower, more guided practice.
🟡 Intermediate
✔ You have been practicing yoga regularly for at least 6 months.
✔ You know and can perform basic poses with ease.
✔ You are starting to feel more control over your breath and alignment.
✔ You are ready to explore more dynamic or challenging sequences.
✔ You practiced yoga a while ago and want to refresh your memory.
🔴 Advanced
✔ You have more than a year of consistent practice.
✔ You can maintain stability and breath control in advanced poses.
✔ You are confident in your alignment and pose transitions.
✔ You seek a greater challenge in strength, flexibility, and mental focus.The class prices vary depending on their duration:
60 min: €20
75 min: €25
90 min: €30
If you choose the 14-class pack for €350, you’ll save money while enjoying any of these class durations!
Let’s flow
together
Don't miss our new classes, workshops and retreats.
